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How to correctly operate the scraping and matters needing attention in TCM health care

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Scraping therapy has the functions of activating blood circulation, removing blood stasis, improving blood circulation, exorcising evil and detoxifying, promoting metabolism, invigorating qi, regulating immune ability, regulating tendons and collages, adjusting joint structure and function, etc. Especially external diseases, painful diseases, bone and joint degenerative diseases and nerve, muscle, vascular diseases, have better prevention and treatment effects.

In modern society, people attach great importance to health preservation. The benefits of health preservation are that it can prevent the occurrence of diseases and reduce the risk of disease. The more commonly used health preservation methods are acupuncture, scraping and acupuncture, etc. Scraping is a more commonly used health preservation technique, but many people who simply contact scraping do not understand how to operate it.

What is the correct scraping technique and sequence? Fever is a special manifestation of diseases in the body. Scraping, is in the specific part of the body surface, with the scraping technique, so that the skin appears flake or spot flake ecchymosis or bleeding, in order to adjust the body, restore the physiological state, to overcome the pain of external treatment.

gua sha supplier states the following points for the operation and precautions of scraping therapy:

The first, scraping back cervical spine: from the cervical spine scraping, the first thoracic vertebra to the coccyx, divided into two sections after scraping. Scrape the left and right shoulder tendons, first left and then right. Scrape the bladder by Yu point, Zhu zhu to the waist, that is, from the left and right of each inch five points. With the bladder as the center, from the inside to the outside oblique scraping, from the shoulder tendon below to the waist about five to seven oblique lines, spacing to the ribs prevail. Do not do blanket comprehensive scraping. Scraping of the front chest: scrape Ren vein first: scrape from Tiantu point (the top of the sternum body) to the lower abdomen, from the top down can be divided into three sections, the first section for the sternum body, the second section for the heart pit to the navel, the third section for the navel to the bend bone, section by section, do not scrape to the end, but the navel can be lightly scraped. Ren pulse as the center, from the Tiantu point, left and right sides to do oblique scraping, about three to five, which breast is not scraping.

Second, scraping of limbs: upper limbs and lower limbs, inside and outside are different. Lateral upper extremity: From fingertips to elbow and shoulder direction. Inner part of upper limb: scrape from shoulder to fork and fingertip. Lateral and posterior side of lower limbs: from the thigh to the knee, to the feet. Medial lower extremity: scrape upward from medial ankle tip to knee.

Third, in the first scraping time should not be too lengthy, and the technique should not be overly heavy, each scraping time, to 20 to 30 minutes is appropriate. The time of the second use of scraping therapy should be 1 to 2 weeks apart. People with skin ulcers are not suitable for scraping, may cause infection; ​pregnant women have a special constitution, also not suitable for scraping. The specific operation of scraping should be carried out under the guidance of professional doctors. Do not blindly operate by yourself, so as not to delay the disease.

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